“In training everyone focuses on 90% physical and 10% mental, but in the races its 90% mental because there’s very little that separates us physically at the elite level”.
Elka Graham
“People ask me ‘what was going through your mind in the race?’ and I don’t know. I try and …let my body do what it knows”.
Ian […]
It’s not uncommon for pool owners to notice that water seems to be leaking out of their pool after opening it for the year. But where is the leak coming from? Let’s take a look and see how to find and repair swimming pool leaks.
First of all, you have to make sure that it really […]
Do your children know how to swim? Have you ever thought about taking your children to swimming lessons? I am a very proud father tonight as my son was today awarded his ten metre swimming badge. He is five years of age and has come a long way from the young boy who at one […]
At last there is a way for those of us who wear contact lenses or glasses to see safely and clearly when swimming. Optical swimming goggles designed specifically for the farsighted and nearsighted have all the features of regular swimming glasses, but with the advantage of ensuring perfect vision. They are manufactured in a wide […]